By Vassilis Papaioannou, endurance coach/trainer
Hit the coastal promenade starting from Flisvos Marina in Palaio Faliro (Tram stop: Trocadero) and run with the breeze and endless sea views. The wide promenade along the coast is a runner’s dream. The best part? You can go all the way to Glyfada – that’s around 8 km of pure coastal joy! Go morning for peace, go sunset for magic. Bonus: you might end with a swim or an ice cream!
Kallithea Sports and Recreation Park
Right next to the Stavros Niarchos Foundation Cultural Center (SNFCC), this park offers a circular 600m dirt trail with flat, well-maintained ground. You can also run on various routes inside and around the SNFCC for longer distances. There's also a proper running track, outdoor fitness equipment, pull-up bars, and even a swimming pool within the park. Open from 07:00 to 22:00.
• Great surface
• Easy access
• Variety of routes
• Other activities (track, fitness area, swimming pool)
Ostria Park, Alimos Beach
Located right on Poseidonos Avenue in Alimos, this 25-acre park offers grassy areas, paved paths, playgrounds, and sea views. The 650m perimeter loop runs entirely on pavement and partially along the pedestrian coastal path. You can extend your run along the seaside walkway toward Glyfada or Palaio Faliro. The park also features grassy workout zones and an amphitheater ideal for stair or plyometric exercises.
• Beautiful surroundings
• Easy access
• Parking available
• Kid-friendly spaces
Glyfada Marina
Great for a peaceful run, especially in fall or winter. In summer, come early to avoid the crowds. Start from the beginning of the coastal side road (Diadochou Pavlou) at the 1st Marina and run all the way to the end, then turn back. The 2km asphalt route is flat and perfect for continuous or fast-paced running. For longer runs, continue past the marina toward Voula, though traffic increases along the main coastal road.
• Easy, flat route
• Convenient parking
• Pleasant scenery
• Post-run dip in the sea optional
Faskomilia Hill, Vouliagmeni
Nestled between Vouliagmeni Lake and the Saronic Sea, this scenic hill is home to a vast network of compacted dirt paths. While not all paths are interconnected, they cover the hill’s entire surface. Frequent elevation changes offer a dynamic workout, while some routes remain flat and runnable. Discover your own routes while enjoying the view.
• Beautiful views
• Dirt trails
• Changing landscapes
• Can connect to other routes (e.g., coastal road, Kavouri)
